NEWS
Why Squatober: Basic Principles & Best Practices
October is here, and with it comes the annual fitness tradition known far and wide as Squatober. The challenge is simple: commit to squatting every single day for the entire month. Before you dismiss it as a fad or a one-way ticket to sore-town, hear me out. Squatober...
Weekly YouTube Videos and Other Updates
Breaking News: AweMazingLife is preparing to release YouTube videos weekly and publish a series of books. We will also be helping clients with our programs. Our first-rate “Drop Weight & Celebrate” group coaching service for women over 40, begins Saturday, April...
Upcoming Events in 2023
Upcoming Events in 2023All our planned 2023 events are below: Upcoming Event February February 17 – Free AweMazing Secrets Downloads (Random Acts of Kindness Day) Upcoming Events March March 4 – 25% discount coaching and challenge programs (World Obesity...